January: About those resolutions…

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It’s mid January, its cold outside and if you’re like us you’ve already fallen off the detox/dry January/gym membership wagon….So, its time for an intervention – and in our eyes that satisfyingly comes in the shape of a Yoga Retreat in sunnier climes.  After all, yoga has been around for over 5,000 years, so it’s got to be doing something right.  Right?

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From the depths of mystical India through to Western civilization, yoga has stood the test of time. Not only does it come with unlimited health benefits, it’s also a great way to clear your mind after the hectic holiday of excess. But, we’re not just talking about hitting the local gym for a twice-weekly Ashtanga session… No, the power of a yoga retreat is in its exotic location, with fresh sights and smells to intoxicate your mind and body, and the addition of Vitamin D-inducing sunshine on your skin…

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Ever wondered what Machu Picchu looks like from the Vrksasana position? What the clear blue Adriatic Sea surrounding the Dalmatian islands is like from a boat deck in the Warrior pose?  Or, how at peace you can remain when you hear the roar of an African Lion interrupt your Sun Salutation?

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Then maybe, its time to check out Exotic Yoga Retreats – a company that blends yoga and inner discovery with sensory experiences of visual beauty, healthy sumptuous cuisine, cultural enrichment and outdoor adventure in culturally-enriching locations all over the world.

What’s stopping you?  Take the journey.

 

Written by: Reanna Dockrell

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