It’s mid January, its cold outside and if you’re like us you’ve already fallen off the detox/dry January/gym membership wagon….So, its time for an intervention – and in our eyes that satisfyingly comes in the shape of a Yoga Retreat in sunnier climes. After all, yoga has been around for over 5,000 years, so it’s got to be doing something right. Right?
From the depths of mystical India through to Western civilization, yoga has stood the test of time. Not only does it come with unlimited health benefits, it’s also a great way to clear your mind after the hectic holiday of excess. But, we’re not just talking about hitting the local gym for a twice-weekly Ashtanga session… No, the power of a yoga retreat is in its exotic location, with fresh sights and smells to intoxicate your mind and body, and the addition of Vitamin D-inducing sunshine on your skin…
Ever wondered what Machu Picchu looks like from the Vrksasana position? What the clear blue Adriatic Sea surrounding the Dalmatian islands is like from a boat deck in the Warrior pose? Or, how at peace you can remain when you hear the roar of an African Lion interrupt your Sun Salutation?
Then maybe, its time to check out Exotic Yoga Retreats – a company that blends yoga and inner discovery with sensory experiences of visual beauty, healthy sumptuous cuisine, cultural enrichment and outdoor adventure in culturally-enriching locations all over the world.
What’s stopping you? Take the journey.
Written by: Reanna Dockrell